Programs & Experiences
Choose your next step.
Retreats, mentorships, courses, and private work — each one an entry into the FEEL Method. If you're deciding between paths, book a free call and we'll find the right fit together.
Immersions
Retreats
Men's Retreat · Pay in full
Private Room
US$9,500
The full immersion with a private room of your own — every workshop, session, and meal included.
Reserve private room
Men's Retreat · Pay in full
Shared Room
US$8,500
The same full immersion, sharing a room with one other participant — brotherhood included.
Reserve shared room
Men's Retreat · Reserve now
Retreat Deposit
US$2,000
Hold your place at an upcoming retreat and settle the balance on a schedule that works for you.
Pay depositGo deeper
Mentorship & private work
Year-long · Begins September
Annual Practitioner Mentorship
US$6,500
Twelve 1:1 calls, twelve group calls, and a hands-on immersion in Victoria, BC — for practicing and aspiring somatic educators.
Join the mentorship Program detailsPrivate immersion
Private Immersion with Casia & Cosmo
US$4,000 deposit
An intensive designed around you — private facilitation with both lead practitioners, scheduled together after your call.
Pay depositCoaching
Coaching Package with Cosmo Meens
US$1,000
A structured series of coaching sessions — focused, personal, and paced to your life.
Start coachingSingle session
Mentorship with Casia Sobolewski
US$500
One-on-one mentoring — emotional literacy, embodied confidence, and honest guidance.
Book with CasiaSingle session
Session with a Featured Practitioner
US$500
Individual somatic work with one of our featured practitioners, matched to what you're working on.
Book a sessionOnline course
The Art of Touching Women
US$777
How men touch and why it matters — the trauma-aware, consent-centered course for men, online and self-paced.
Take the course